Allowing Your Emotions: A-Z of Energy Series

Refreshment for your emotional body...

In this brief interlude with Lee, take a rare moment to yourself to simply feel. Allow the energetic space for your honest and authentic emotions with this video that is truly a “spa treatment” for your energy field. By very gently acknowledging any emotions you may be suppressing out of fear, shame, loyalty to the past, or just habit, you can immediately begin to experience the return of your power, hope, and joy. As you make a practice of letting your real emotions see the light of day, expect to feel increased aliveness in every part of your life. Special note: Guided Breathing Meditations is the perfect companion video to this one.