Registration Closes October 30th...

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Access this full course for just $49!


5 Days to Power

An Empowering QiGong Journey with Steven Washington

An online course designed to reduce daily stress, empower your body, mind and spirit to live a healthy, happy and balanced life.

Register Now for Just $49!

Registration Closes October 30th

 This Powerful 5-Day Video Course Includes:

5 Daily QiGong Practices to Warm, Stretch, Strengthen and Energize the Body

A Livestreamed Video Teaching + Q&A Online with Steven on November 13th (full replay provided)

Downloadable Worksheets to Help Explore the Concepts in more Depth

A Downloadable Audio Meditation, Featuring the Music of Sound Healer Davor Bozic, Designed to Relax One's Mind and Body

A Private Members Forum + Private Facebook Group to Ask Questions, Get Support and Form Community

Lifetime Access to Course Content!

All This for Just $49!



I have been teaching QiGong alongside Lee Harris at his Energy Mastery events since 2015, and from the many participants at these events, and in my one-on-one sessions, I have found that this gentle movement practice is a brilliant, effective tool for empaths and intuitives to balance themselves and shift energy within their body. It assists any transformation within yourself and your life by restoring you back to peace and balance.

My life-long passion and a key foundation to my own spiritual fitness has been movement. I know how vital our relationship with our body is for emotional, psychological and spiritual well-being. I had a long career touring the world as a contemporary dancer, and also appearing on Broadway (and touring productions) in Disney’s The Lion King. I am a certified Lee Holden QiGong instructor and I have taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and QiGong. My study of Chinese medicine and certification as a Neuromuscular Masseur has added to my knowledge of the body.

How will I benefit from this course?


Empower your life in 5 days by exploring the magnificent energies within you and all around you with QiGong.

According to Taoist beliefs and Traditional Chinese Medicine, there are powerful energies in the Universe and within you. There are practices that can enhance these energies. By devoting yourself to this practice for 5 days, you will reduce stress in your life, relieve tension in your body and create more energy power and peace of mind in your daily life.


Here's what people had to say about Steven's last QiGong course, 5 Days to Peace:

"Steven embodies the spirit of QiGong. He gives very clear directions, which are easy to follow, and his calm, gentle, grounded presence is a joy. He’s very knowledgable and he gave me a number of helpful suggestions to work on the areas I that I was seeking additional support in. Thank you! "

"This program is phenomenal! Thank you so much! QiGong is exactly what I need and your approach to teaching with explanation, breathing exercise, acupuncture massage and the QiGong practice creates a very rich experience. AND the length of the sessions makes it very doable before going to work in the morning. What a way to begin the day! Much love and gratitude!"

"OMG! Steven! I didn't think these exercises would keep getting better day by day! Today felt even more powerful than our first day yesterday! You are truly a Master! I loved the Metal meditation and the metal gong sounds that accompany the guided meditation while working with the light in the lungs! I am fully energized for a heavy work day ahead. Blessings & Love dear one... Thank You! Xx"

"That was wonderful! Thank you so very much. I often feel that peace is the foundation for me to move forward in my goals and relationships....I love your voice and peaceful nature. And, I was pleasantly surprised that the meditation completely supported the qi gong practice. That was delightful. I'm ready to find relaxation in the rest of my day. Thank you!"

"Love, love, love! thank you, it's exactly what I need. It's beautiful, soft and energetically effective. You are a wonderful teacher, thank you for creating it."

"I just finished Day 1 and I am more relaxed, and learned about the acupressure point that I was not aware of - but will do this often now! Each segment is just enough for a whole combined session and you incorporate things so each element flows to the next so nicely."

"Thank you, dear Steven. My body has been challenged with pain this month and I so appreciate learning how to release pain and find body (and soul) peace. "

"This amazing course is by far one of the best investments I have ever made in myself. I have done yoga for years, but never with the same energetic effect as QiGong. It is giving me so much joy and peace. Thank you!!!"

How is the course broken down?





  • Will all of the material be available when I register for the course or is it released over time?

    The course modules will be released over the course of 5 days; one module per day beginning on October 30th. While the course was designed to be done at this pace, we encourage you to go through the modules at whatever pace feels most comfortable to you. There is a great bonus teaching from Steven's London workshop available to you as soon as you register.


  • Do I have to download all these video files in order to watch them?

    No, you can stream all of the video content inside the members area so it's not clogging up your hard drive.


  • Can I download the worksheets to print out?

    Yes, you can download each day's worksheet inside the members area inside the post for each day's release.


  • Does the material expire or can I come back and revisit it whenever I want?

    You'll have lifetime access to the material and it will remain neatly stored for you in the members area. So, you can come back to it as often as you like and you don't need to worry about storing or finding the files.


  • Can I download the audio meditation so I can save it to my computer, smartphone or tablet?


    Apple users please note: Apple does not allow direct downloads of MP3s to their mobile devices. You will need to download to a computer, add to iTunes and sync to your iPhone/iPad for the file to play properly on your Apple mobile device.



  • What happens in the private Facebook group?

    This forum will provide a safe and private space for those who are taking the course to ask questions, offer support to one another, learn from others' experiences, share your progress, exchange thoughts on the course material, form community and friendships and enhance the course experience. Nothing you post here will be seen by anyone who is not taking the course. Steven will  join in from time to time to share posts, answer questions and offer support.


  • What is the refund policy?

    Due to the digital nature of the course we are not able to offer refunds.

More questions? Contact [email protected]


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