A pair of gentle guided meditations designed to help you set the trajectory of your day on a positive path; and to wind down at day’s end, releasing what no longer serves.
Morning Meditation: Open to Your Day (Running time: 18:05)
Evening Meditation: Release Your Day (Running time: 21:05)
The Energy Alchemy Meditations are channeled healing meditations from Lee and his guides, The Z’s. Supported throughout by the sound-healing music of Davor Bozic, these words and sounds are designed to bring you back to yourself and connect you with your soul, in a short but potent series of minutes.
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