Steven's Online Qigong Course

5 Days to Peace is an online Qigong program designed to reduce daily stress, empower your body, mind and spirit to live a healthy, happy and balanced life.


Steven's Online Addiction Recovery Course

This course was created to provide a space where teaching, healing, community, self-discovery and self-care techniques could support anyone in recovery from addiction in a gentle, effective and heart-centered way.


Steven's Audio Products

Steven has produced audio download recordings with themes including Motivation to Move and Conscious Body Meditations.


Private Sessions with Steven

Steven teaches private, custom-tailored QiGong sessions via live online video and provides you with the recording so you can continue your practice afterward.



I have been teaching QiGong alongside Lee Harris at his Energy Mastery events since 2015, and from the many participants at these events, and in my one-on-one sessions, I have found that this gentle movement practice is a brilliant, effective tool for empaths and intuitives to balance themselves and shift energy within their body. It assists any transformation within yourself and your life by restoring you back to peace and balance.

My life-long passion and a key foundation to my own spiritual fitness has been movement. I know how vital our relationship with our body is for emotional, psychological and spiritual well-being. I had a long career touring the world as a contemporary dancer, and also appearing on Broadway (and touring productions) in Disney’s The Lion King. I am a certified Lee Holden QiGong instructor and I have taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and QiGong. My study of Chinese medicine and certification as a Neuromuscular Massage Therapist has added to my knowledge of the body.

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