“Let your mind take a break from tracking the past or visioning the future.” Be Present - Be Grounded A pair of ge...
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A pair of gentle guided meditations designed to help you truly to befriend your body, and to recognize the incredible...
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A pair of gentle guided meditations designed to help you set the trajectory of your day on a positive path and to win...
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To fully experience healing requires not only a willingness to open to receive it but a period of grounding and recal...
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Practicing self-love is often one of the most difficult areas on the journey to self-awareness and expansion of consc...
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Living in the grip of events and wounds from the past is often the biggest block to being able to live our best life....
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Understanding that we create our own reality on an intellectual level is one thing, but truly embodying and living wi...
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The tumultuous times we are living in have led many to cry out for a restoration of calm and a feeling of relief from...
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While you can never truly be separated from your soul - that expanded part of you that is ever-connected to universal...
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These meditations are designed to be a pair, in that they mirror each other. However, you may find you resonate more ...
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Energy Recall Meditation is designed to assist you in drawing your precious energy back from all the places you may h...
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Magnetic Abundance Meditation introduces abundance as an inner experience that, when fostered within, can manifest as...
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